Work with a coach who 

gets it!

I teach women to lead their lives
from a place of
balance and joy.

1-1 Coaching

Small Group Coaching

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Coaching is right for you if...

you feel stuck and are lacking clarity on where to begin.

you are willing to be open, honest and explore new ways of thinking.

you are ready to up-level your life.

you long for more in the relationship with yourself and others.

Coaching is NOT right for you if...

you aren't willing to put in the work, or aren't up for change.

you want to work with someone who is more of a hand holder than a guide.

you expect immediate results.

Joyful Life Transition System

In this 12 week, 1-1 coaching program, we will work together to
co-create a strategy that guides you towards becoming the leader you have always wanted to be: a balanced, confident, fully energized and healthy woman, that takes care of herself in a smart and time-efficient way, a person who leads by example, and inspires others to become the best versions of themselves, too. You will feel like the designer of your life, the leader of your thoughts and habits.

Together we will focus on the 3 most important pillars of living a Joyful Life, even through times of change:


We will explore your personal definition of joy and wholeness, we will bring to the surface who you are at your core, your unique gifts and characteristics, what might have been holding you back from creating a balanced life, internally and externally, and will analyze your Wheel of Life.


We will dive deeper into your sleep patterns, nutrition habits and exercise regimen. Together we will create a routine specific to your life that will be easy to follow but will also excite you. You will get out of bed each morning feeling highly energized, happy and strong.


Nothing can be truly life changing if it is not rooted in our soul. Together we will create your personal manifestation guide, a magical soulful process that will be your foundation in becoming the best version of your authentic self.

Weekly 60 minute coaching calls for 12 weeks

Energy Leadership Index Assessment and debrief

Full access to my virtual yoga studio and a 20% lifetime discount of workshops, retreats and services

Text and email support throughout our work together

Customized coaching plan and homework specific to your goals, needs and intentions

What's included?

This is a 12-week, one-on-one coaching program! Monthly payment plan available. 


Join the Waitlist

Ready to grab a virtual coffee?

let's connect & explore if we are a good fit for one another

Book Now

Live Well to Lead Well

Small group coaching course coming in the Fall of 2022.

Focus areas to include: I deserve SANA (sleep, activity, nutrition, attention), leading yourself and others, what's REALLY influencing your leadership and more.

Be the first to receive detailed information by clicking the button below and completing the interest form.

Tell Me More

- Vanessa Allen

"This course is life changing! I LOVED ALL OF IT—the topics, the extras, the worksheets, EVERYTHING!"